“Authenticity is your freedom”

-Tracy Y Crockett

Hello from Tracy Yvette Crockett! I'm a professional Self-Discovery Relationship Coach who is here to assist you relate better to yourself and others, reach your goals, and assist you in transforming your relationship to self.

WHY:

Women in their 30’s & 40’s face unique challenges and pressures in their personal & professional lives; trauma experiences can have long-lasting effects on emotional well-being. By providing a safe space and optimal support we can assist them in healing, growing, and thriving in all aspects of their lives.

Tracy understands it is important to recognize the interconnectedness of the experiences in relationships, the impact on emotions, stress management, and self-expression. The burden of trauma can lead to a disconnection from sexuality, limiting the ability to feel confident, empowered, and in tune with the true self.

The right support, guidance, and system can be instrumental in assisting women navigate complex challenges and rediscovering sensuality. Women can gain a deeper understanding of emotions, adapt healthier coping mechanisms, and develop the resilience and self-confidence to express themselves authentically and succeed in all areas of their lives.

Work with TRACY


SELF DEVELOPMENT WORKBOOKS

Improving your relationship with yourself

BOOK ONE: GTC (Guided Therapeutic coaching)

Thought provoking quotes that assist in uncovering your belief systems so that you can identify, and facilitate change. These quotes can assist in the healing process from passed life experiences.

BOOK THREE: self esteem (the masking of self acceptance)

coming soon!!!

BOOK TWO: Guided healing through scripting (Anew way to journal)

Guided Healing through scripting assist in processing difficult emotions, thoughts, and fears that show up on a daily basis in our lives. It provides an organized space to deal with emotions creating stumbling blocks in our day-to- day life.